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Veg Burrito bowl
Veg Burrito bowl

Before you jump to Veg Burrito bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a great deal more popular than before and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably buy lots of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy option that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to veg burrito bowl recipe. To cook veg burrito bowl you only need 40 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Veg Burrito bowl:
  1. You need Layer 1: Veg Mexican rice
  2. Provide 1 cup basmati rice cooked
  3. Provide 1 cup yellow + green + red capsicum (bell pepper)
  4. Take 0.25 cup spring onion
  5. Prepare 0.5 cup sweet corn
  6. Prepare 4 broccoli florets
  7. Take Garlic paste
  8. Provide 2 tbsp olive oil
  9. Provide 3 tbsp Tomato sauce
  10. Take 2 tbsp red chilli sauce
  11. Prepare 2 tbsp red chilli flakes
  12. Get 1 tbsp soya sauce
  13. You need 1 tbsp cilantro leaves
  14. Take Salt
  15. Get Layer 2: Rajma (kidney beans) gravy
  16. You need 1 cup Rajma soaked overnight and boiled
  17. You need 4 tbsp spring onion
  18. Prepare 2 tbsp tomato
  19. Take 1 tsp garlic paste
  20. Use 2 tbsp tomato sauce
  21. Get 2 tsp red chilli flakes
  22. Take 1 tsp cream
  23. Use Salt
  24. Take 2 tbsp cilantro leaves
  25. Prepare 1 tsp olive oil
  26. Get Layer 3: Sour cream
  27. Get 1 cup curd (thick)
  28. Get 2 tbsp lemon juice
  29. Use 3 tbsp Crushed pepper
  30. Use Salt
  31. Provide Layer 4: Salsa
  32. Provide 2 tomatoes chopped
  33. Provide 2 tbsp spring onion
  34. Use 1 carrot grated
  35. Get Salt
  36. Take 0.25 tsp chat masala, Aamchur powder
  37. Prepare 1 green chilli chopped
  38. Get Layer 5: Nachos and toppings
  39. Provide Nachos or tortilla chips crushed
  40. Use Tomato + carrot + spring onion Toppings
Instructions to make Veg Burrito bowl:
  1. For Rajma: In a pan take olive oil + garlic paste + red chilli flakes and sauté for a minute. Add spring onion + tomato and sauté. Add cooked Rajma + tomato sauce+ salt and cook for 5 minutes. Add cilantro leaves and a tsp of cream and mix well
  2. For Mexican veggie rice: In a pan take olive oil + garlic paste + red chilli flakes and sauté well. Now add spring onion + capsicum + sweet corn and sauté for 3 minutes. Add Chilli sauce + tomato sauce + soya sauce and basmati rice cooked and mix well with salt for 5 minutes. Ensure not to break the rice.
  3. For sour cream : in a bowl take a cup of curd + lemon juice + pepper crushed + salt and mix well
  4. For salsa: mix tomato + onion + carrot + green chilli + chat masala+ Aamchur powder + salt and mix well.
  5. Final plating: Layer 1- Mexican rice, layer 2- Rajma masala, layer 3- sour cream, layer 4: salsa and top with nachos

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