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Chicken and Rice
Chicken and Rice

Before you jump to Chicken and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s easy to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chicken and rice recipe. To cook chicken and rice you only need 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Chicken and Rice:
  1. Prepare Stage 1 Chicken
  2. Take 8 skinless chicken thighs (bone-in)
  3. Use 1/2 stick butter
  4. You need 1/4 cup canola oil
  5. Use Flour mixture
  6. Prepare 1 cup flour
  7. Use 1 tsp garlic powder
  8. Use 1 tsp onion powder
  9. Provide 1 tsp thyme
  10. Use 1 tsp paprika
  11. Get 1 tsp salt
  12. Get 1/2 tsp pepper
  13. You need Stage 2 Rice
  14. Prepare 1 1/2 cups Uncle Ben's white rice
  15. You need 1 medium onion chopped
  16. You need 4 stalks celery chopped
  17. You need 2 bay leaves
  18. Take 3 1/4 cups chicken broth
Steps to make Chicken and Rice:
  1. Combine flour mixture in a plastic bag. Coat chicken thighs.
  2. Preheat oil and butter in large skillet medium-high heat. Fry chicken until golden brown on both sides. Don't be concerned that it's not fully cooked, it will continue cooking with the rice.
  3. Take chicken out of pan and transfer into pressure cooker.
  4. In same pan, add in rice. Cook for 5 minutes on medium-high heat or until slightly toasted.
  5. Add in onion and celery to the rice. Cook additional 3-5 minutes.
  6. Transfer rice mixture into pressure cooker as well. Add chicken broth and bay leaves.
  7. Cook on rice setting at high pressure. Use the instant release option and enjoy!

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