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Before you jump to Mediterranean Chicken Pitas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a few modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably pick out a lot of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One healthy alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mediterranean chicken pitas recipe. To make mediterranean chicken pitas you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mediterranean Chicken Pitas:
- You need 4 medium plum tomatoes, chopped
- Provide 1/4 small sweet onion, sliced
- Get 1 Tbsp. Olive oil
- Prepare Sea salt and black pepper
- Prepare 2 1/2 C. Cooked chicken, shredded
- Provide 3/4 C. Fresh flat leaf parsley, roughly chopped
- Use 2 pieces pita bread
- Get 1 container hummus
- Take 1/2 head romaine lettuce, chopped
- Take 1/2 C. Fresh mint leaves, roughly chopped
- Take 1 large lemon
Instructions to make Mediterranean Chicken Pitas:
- In a large bowl toss together the tomato, onion, oil, and 1/4 tsp. Add the chicken and parsley and toss to combine.
- Split the pitas to make 4 rounds. Spread each with hummus then top with lettuce and mint and squeeze the juice of half the lemon on top.
- Spoon the chicken salad on top of the lettuce. Serve with the remaining lemon.
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