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Fish fingers
Fish fingers

Before you jump to Fish fingers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fish fingers recipe. You can have fish fingers using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Fish fingers:
  1. Take 1/4 kg Fish without bone
  2. Provide to taste Salt
  3. Get 1/2 spoon Pepper
  4. Take 1 Lemon
  5. Get 2 tspoon Mustard paste
  6. Get 2 spoon Garlic paste
  7. Take 3 spoon All purpose/maida flour
  8. You need 1 Egg
  9. Prepare 1 cup Bread crumbs
  10. Take as needed Oil for frying
Steps to make Fish fingers:
  1. First marinate fish with lemon juice salt and pepper and keep aside for 15 minutes
  2. Now beat the egg add mustard paste, garlic paste, all purpose/maida flou,r salt to taste and mix well and marinate the marinated fish for 10 minutes
  3. Keep bread crumbs in a plate.take the marinated fish and roll on bread crumbs
  4. Keep a pan pour oil and fry the fish and serve hot with mayonnaise.
  5. For making fish fingers mustard paste is a must ingredients which gives a good flavour

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