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Siru Keerai/ Greens Poriyal
Siru Keerai/ Greens Poriyal

Before you jump to Siru Keerai/ Greens Poriyal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Obviously, it’s easy to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to siru keerai/ greens poriyal recipe. You can have siru keerai/ greens poriyal using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Siru Keerai/ Greens Poriyal:
  1. Prepare 1 bunch siru keerai
  2. Take 1 onion (chopped)
  3. Get 2 dry red chillies
  4. Get 1 tsp mustard seeds
  5. Get 1/2 tsp urad dal
  6. Get 1 tsp chana dal
  7. Get 5 garlic cloves (chopped)
  8. You need To taste salt
  9. Take 2 tsp oil
  10. You need 2 tbsp grated coconut
Steps to make Siru Keerai/ Greens Poriyal:
  1. Heat oil in pan add mustard seeds after it cracks add urad dal and chanadal fry till golden brown.
  2. Next add red chilli, garlic and onion. Saute till golden brown.
  3. Add the washed and chopped greens(Wash at least twice to remove dirt).Saute for few minutes it will reduce to half while cooking then add salt. Cover and cook in low flame for 5 minutes.
  4. Open lid and when it's dry add grated coconut and mix.

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