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Spicy Chicken Feet Adobo
Spicy Chicken Feet Adobo

Before you jump to Spicy Chicken Feet Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, simply making a few modest changes can positively affect everyday eating habits.

In order to see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than completely changing your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy chicken feet adobo recipe. To make spicy chicken feet adobo you need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Spicy Chicken Feet Adobo:
  1. You need 2 lb chicken feet, cleaned
  2. Get 2 tbsp oil
  3. Use 5 cloves garlic, minced
  4. Take 2 pieces red chilli
  5. Take 1/2 cup soy sauce
  6. Take 1 tbsp oyster sauce
  7. Use 1 tbsp sugar
  8. Get 3 pieces dried bay leaves
  9. Take 1 tsp salt
  10. You need 1/2 tsp ground black pepper
  11. Prepare 2 tbsp vinegar
  12. You need 1 1/2 cups reserved liquid
Steps to make Spicy Chicken Feet Adobo:
  1. Add 5-6 cups of water enough to cover the chicken feet. Add chicken feet, cover and bring to a boil for about 5 minutes or until half cooked. Remove from heat and drain, reserving liquid.
  2. Heat oil over medium heat on a wok. Saute garlic and red chilli. Stirring until soft and aromatic.
  3. Add cooked chicken feet. Stirrung regularly, for about 3-5 minutes until lightly browned.
  4. Add soy sauce and reserved liquid. Stir until chicken feet is well coated. Cover and bring to a boil.
  5. Lower heat, stir occasionally for the chicken feet will be coated well and absorbed the sauce. Cover and simmer.
  6. Add sugar, oyster sauce, bay leaves, salt and ground black pepper. Stir until all are well combined. Cover and simmer until chicken feet becomes tender.
  7. Add vinegar, cover and cook for 5 minutes more or until sauce has thickened.
  8. Transfer to a serving plate and garnish with onion leeks. Serve hot and enjoy!

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