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Super Crispy Pata
Super Crispy Pata

Before you jump to Super Crispy Pata recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to super crispy pata recipe. To cook super crispy pata you need 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Super Crispy Pata:
  1. Prepare 1 whole Pork Pata (Pig Front Leg)
  2. Get 1 medium Onion, sliced into 4 pieces
  3. Use 2 tbsp Salt
  4. Prepare 1/4 cup Fish sauce
  5. Prepare 3-4 dried Bay leaves
  6. Use 1 tbsp whole black peppercorns
  7. You need 1 cup Sprite/7up
  8. Use Water
  9. Take 5 cups Oil
  10. Prepare Dipping Sauce
  11. Get 1/2 cup vinegar
  12. Provide 1/4 cup soy sauce
  13. Get 3 pieces shallots, chopped
  14. You need 3 cloves garlic, minced
  15. Use 2 tbsp sugar
  16. Prepare 2 Taiwan chilli, chopped
  17. Provide 1/4 tsp salt
  18. Use 1/4 tsp ground black pepper
Instructions to make Super Crispy Pata:
  1. In a large pot, add pork pata. Add water, enough to submerge the meat.
  2. Add onion, salt, fish sauce, black peppercorns, bay leaves and Sprite.
  3. When it boils, lower heat and simmer for 2 hours or until meat is soft and tender. Add more water as needed. Note: you may turn the leg over after 30 minutes in order to equally tenderized the other side.
  4. Drain pork leg, discarding liquid and aromatics. Place on a strainer/rack and allow to dry, uncovered, in the refrigerator for at least 12 hours or overnight.
  5. In a large pot, heat oil over medium flame. Gently add pork leg and cover the pot. Pan-fry one side for 12 minutes or until crispy golden brown. Turn the leg over and deep fry the opposite side using the amount of time.
  6. Remove the Crispy Pata from the cooking pot. Set aside to cool down.
  7. Transfer to a serving plate. Serve with spicy dipping sauce. Enjoy!

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