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Navratri Thali
Navratri Thali

Before you jump to Navratri Thali recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some modest changes can positively impact everyday eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to navratri thali recipe. You can cook navratri thali using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Navratri Thali:
  1. Get For Lauki ke Kheer:
  2. Use 1 cup grated Lauki
  3. Get 1.5 cup milk
  4. Provide 3 Tbsp condensed milk. I didn’t add extra sugar
  5. Use 2 green cardamoms
  6. Take As required Almonds to garnish
  7. Prepare For Sabudana Khichdi:
  8. Get 1 cup Sabudana
  9. Use 1 large potato
  10. You need 2-3 small tomatoes cut
  11. You need 2-3 green chillies slit
  12. Use 1/2 tsp cumin seeds
  13. Provide 2-3 Tbsp peanuts
  14. Prepare 4-5 Tbsp ghee
  15. Get As per taste Sendha salt
Steps to make Navratri Thali:
  1. For Lauki Ke Kheer - Grate the Lauki and set aside. Boil the milk.
  2. When the milk is boiling add the grated Lauki and keep stirring for 15 mins on low flame. Add condensed milk and stir
  3. One can add sugar and I didn’t add. Add cardamoms and stir one more time. Set aside. Garnish with almonds
  4. For Sabudana Khichdi
  5. Soak Sabudana or Tapioca for 3-4 hours. Cut potatoes into small pieces
  6. In a wok heat ghee and stir fry the peanuts. Set aside
  7. In the same wok heat ghee and add potatoes and fry well. Set aside
  8. In the same wok heat more ghee and add cumin seeds, and add sabudana. Stir for 1-2 mins. Add chopped tomatoes and green chillies and sendha salt. Stir well. Add fried potatoes and peanuts and stir one more time. Set aside and enjoy

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