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Before you jump to Sago khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sago khichdi recipe. You can have sago khichdi using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Sago khichdi:
- Provide 1 cup sago(sabudana)
- Provide 1 tbsp oil
- Prepare 1 tsp mustard seed
- Prepare 1 tsp finely chopped green chilli
- Take 1 medium size chopped tomato
- Prepare 1 tbsp raw peanut
- Use 8-10 curry leaves
- Prepare 1 tsp black pepper powder
- You need to taste Salt
- Use 1 tsp Lemon juice
Instructions to make Sago khichdi:
- Wash and soak sago with enough water to get soft and spongy for atleast 3 to 4 hours. Drain the excess water.
- In a pan, add oil
- Crackle mustard seed, then add peanuts roast it for a minute.
- Then add curry leaves, green chilli and tomato. Fry for some time.
- Then add sago, salt and black pepper powder. Mix it well
- Add any seasoning of ur choice at this stage. You can add some water if require.
- Fry for 2 minute. Then add lemon juice and green chopped coriander. Mix it well.
- Serve hot.
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