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Before you jump to Sabudana / sago khichdi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably choose many food items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious substitute that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sabudana / sago khichdi recipe. You can cook sabudana / sago khichdi using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Sabudana / sago khichdi:
- Take 1/2 kg sago washed and soaked in night
- Use 2 tbsp Groundnut roasted and roughly grinded
- Take 1/2 tsp cumin seeds
- Prepare 1 tomato chopped
- Provide 3 chillies chopped and curry leaves
- Use 4 potatoes peeled and chopped
- You need Coriander leaves for garnish
- Prepare to taste Rock salt
Instructions to make Sabudana / sago khichdi:
- First add half cup ghee and fry potatoes and take it out…..in that ghee add cumin green chillies and curry leaves…..add chopped tomatoes and cook till it softened……now add sago and groundnut powder and fried potatoes and add rock salt…..and mix well and garnish with chopped Coriander…
- Note….you have to add more quantity of rock salt than compared to salt we daily use….
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