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Before you jump to Sabudana Khichdi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, though, just making a couple of minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy many items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sabudana khichdi recipe. You can cook sabudana khichdi using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sabudana Khichdi:
- Take 1 cup Sago (Sabudana)
- Provide 2 tablespoon oil
- Use 1/2 teaspoon cumin seed
- You need To taste Fasting salt (Sendha Namak)
- Provide 2 Green chilli
- You need 2 Boiled potatoes
- You need 1 Tomato
- You need 1/2 cup peanut (Ground nut)
- Prepare 1/2 teaspoon sugar
- You need as needed Coriander leaves
Steps to make Sabudana Khichdi:
- Soak sabudana in water for 5 minutes, after that remove excess water and rest it for 45 minutes.
- Roast and roughly grind peanuts.
- Heat oil in pan, splutter cumin seed,add green chilli and tomato.
- Once tomato cooked add grinded peanut,salt and potato, cook for 1 minute.
- Add soaked sabudana,sugar. Cover it and cook for 1 minute.
- Turn off gas stove and let it covered for 2 more minutes. Garnish with coriander leaves and serve hot with lemon or curd.
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