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Before you jump to Sabudana khichdi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making a couple of minor changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sabudana khichdi recipe. You can have sabudana khichdi using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Sabudana khichdi:
- Prepare 1 cup sabudana
- Provide 2 potatoes
- Use 1/2 cup roasted peanuts
- You need 8-10 curry leaves,cumin,
- Get 1 cup grated fresh cocount
- Take 3 spoon oil
- You need 1 tsp green chill,ginger
- Provide 2 tomato
- Get 1/2 cup peas
Instructions to make Sabudana khichdi:
- Soak the sabudana 3-4 hours. after 2-3 hours drain the sabudana very well and keep aside in a boil.
- Boil the potatoes and when warm peel and chop them.
- Now heat oil fry cumin first till the crackle and get brown
- Now add the curry leaves and green chilies fry add the grated ginger.
- Stir till the raw small of the ginger goes away.now add potato and saute for 1-2 mint.
- When the sabudana looses their opaqueness and starts becoming translucent they are cooked. lastly add grated coconut.mix well.
- Ready sabudana khichdi
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