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Before you jump to Pressure Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.
You can get results without having to remove foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pressure cooker beef stew recipe. To cook pressure cooker beef stew you need 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Pressure Cooker Beef Stew:
- Provide 2 LBs beef stew meet
- Get 1/4 cup all purpose flour
- You need 1 tsp salt
- Get 1/2 tsp black pepper
- Get 1/4 cup cooking oil
- You need 1 medium celery stick
- Get 1 large onion
- Use 3 cloves fresh garlic
- Provide 1 Tbsp tomato paste
- Prepare 3 1/2 cup cups water (or beef broth)
- Provide 2 1/2 Tbsp beef bouillon
- Provide 2 tsp Worcestershire sauce
- Use 1 lb potatoes (cut into large chunks)
- You need 2 large carrots
- Provide 2 dried bay leaves
- Get 1 1/2 Tbsp corn starch
- Get 1 1/2 Tbsp cold water
Steps to make Pressure Cooker Beef Stew:
- Combine 1 tsp salt, 1/2 tsp pepper, and 1/4 cup flour and coat beef with mixture.
- Saute beef in oil until browned (no need to cook all the way through) once browned set aside.
- In pan that browned meat cook celery, onion, tomato paste, garlic.
- Turn off saute setting, add 3 1/2 cups beef broth or water and 2 tsp Worcestershire sauce
- Add browned meat back into instant pot, along with carrots and potatoes and bay leaves. combine well
- Close lid, close vent, set to pressure cook on high for 35 minutes then let naturally release for 10 minutes then quick release
- Remove lid and set to saute
- Make corn starch slurry out of 1.5 Tbsp corn starch and 1.5 Tbsp cold water combine well then add into simmering beef stew
- Stir well to thicken, turn off heat and serve
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