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Before you jump to Sabudana Khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to sabudana khichdi recipe. To make sabudana khichdi you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Sabudana Khichdi:
- Provide 250 gram Sabudana
- Use 2-3 tbsp Peanuts
- Provide 2 tbsp Ghee
- Provide 2 boiled potatoes roughly chopped
- Take 2 Green chillies finely chopped
- Take 1 large tomato finely chopped
- Get 1 tsp lemon juice
- Provide 1 tsp sugar
- Provide 1 tbsp cashew nuts and raisins
- Take to taste Rock salt
- Get 1 tbsp Coriander for garnishing
- Prepare 1 tbsp pomegranate seeds
Instructions to make Sabudana Khichdi:
- Place the sabudana in a deep bowl and wash it two or three times, add two cups of water and let it soak for 3-4 hours.
- Heat the ghee in a non-stick pan over medium heat, add the cumin seeds and green chillies.
- When the cumin seeds begin to change colors, add boiled potatoes and cook for a minutes.
- Add tomatoes and cook for 3-4 minutes.
- Then add sabudana, peanuts, cashewnuts, raisins,salt, sugar and cook. Stiring gently, cover and cook for 3-4 minutes again.
- Then switch off the flame, add coriander leaves, lemon juice and pomegranate seeds. Mix properly and serve hot.
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