Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Banana Flower, Kale, and Chicken in Soto Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Banana Flower, Kale, and Chicken in Soto Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably choose lots of food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to banana flower, kale, and chicken in soto soup recipe. You can cook banana flower, kale, and chicken in soto soup using 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Banana Flower, Kale, and Chicken in Soto Soup:
- Take 250 gr chicken breast
- Prepare 200 gr kale
- Provide 1 banana flower (optional)
- Provide 1 long red chili (optional)
- Provide 2 lemongrass
- Provide 2 kaffir lime leaves
- Take 2 bay leaves
- Provide 1 cm ginger
- You need 1 cm galangal
- Take 5 cloves garlic
- Take 1 medium red onion
- Use 2 cm turmeric or 1 tbsp turmeric powder
- Get 1 tsp salt
- Prepare 1/2 tsp pepper
- Take 1 tsp sugar
- Take 2 tbsp cooking oil
- Prepare 8 cups water
- Prepare 1 lemon
Instructions to make Banana Flower, Kale, and Chicken in Soto Soup:
- Chop kale and banana flower, put aside.
- Using a blender, blend onion, garlic, ginger, and turmeric.
- Chop the chili (optional)
- Preheat a pot with cooking oil, pour the blended ingredients, stir them well until cooked properly, add galangar, kaffir lime leaves, bay leaves, and lemon grass, stir them well. Add chili if you like.
- Add salt, pepper, and sugar, stir them well.
- Add water, stir it until the water blends with all ingredients, wait until it boils.
- Cut up the chicken breast, add it into the soup while it's boiling, cook until the chicken cooked really well.
- Add kale and banana flower, cook until all of them well done.
- Ready to serve hot or you can add rice to it.
If you find this Banana Flower, Kale, and Chicken in Soto Soup recipe valuable please share it to your close friends or family, thank you and good luck.


