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Before you jump to Kottu Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a couple of modest changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to kottu paratha recipe. To cook kottu paratha you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Kottu Paratha:
- You need 2 Chapathi's cooked
- Get 1 big onion
- Provide 2 Green chillies
- You need leaves Hand ful chopped coriander
- Use 1/4 tsp Fennel seeds
- Take 2 small cinnamon sticks
- Provide 1/4 tsp Garam masala
- Prepare 2 tsps Red chilli powder
- Take 1 tsp Cumin powder
- Get 1/4 cup water
- You need 1/2 tsp Salt
- Get 1 tsp Oil
Steps to make Kottu Paratha:
- Chop chapattis into smaller pieces using a knife / kitchen scissor. Set aside.
- Now to make the kothu chapati, place a kadai on flame and pour oil into it.
- After it heats up add fennel seeds, cinnamon stick, curry leaves, chopped green chillies, onions and sauté on low flame until onion seems half cooked.
- Then add chopped tomatoes and coriander leaves. Sauté till its half cooked.
- Do not cook tomatoes for long as it will turn mushy.
- Add red chilli powder, salt, cumin powder, garam masala and mix well. When raw smell leaves, pour some water.
- Then add the chopped chapati pieces into it and stir well.
- Cook until the chapati takes in the water completely and the dish seems dry.
- When it gets mixed up well remove from flame and serve with onion raita.
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