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Fried aubergine fingers
Fried aubergine fingers

Before you jump to Fried aubergine fingers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.

You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fried aubergine fingers recipe. To make fried aubergine fingers you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Fried aubergine fingers:
  1. You need 4-5 pieces aubergine
  2. Get 1 cup flour
  3. Get 1/4 tsp tumeric, cinnamon, black pepper respectively
  4. You need 1/4 tsp ginger and garlic powder
  5. Take 2 eggs
  6. Use Oil for frying
  7. Get to taste Salt
Instructions to make Fried aubergine fingers:
  1. Wash and peel (optional) aubergine, chop /strip in finger like manner.
  2. Soak them for 10 min in salty water then rinse and drain.
  3. Mix all dry ingredients with flour, break the eggs and set aside. Heat oil in a frying pan.
  4. Take aubergine pieces, rub in the flour then coat in the egg and fry.
  5. Let them drain in a paper towel and serve with chutney or sauce.
  6. Enjoy

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