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Before you jump to Sabudana khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sabudana khichdi recipe. You can cook sabudana khichdi using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Sabudana khichdi:
- You need Sabudana, soaked overnight
- Get 1 Capsicum, finely chopped
- You need 2 Tomatoes, paste
- Provide 1 Potato, diced (small)
- Provide 1 tsp Cumin seeds
- You need 1 Grated carrot
- Take 1/2 cup Peanuts
- Get 1/2 tsp Red chilli powder
- Use 1/2 tsp Garam masala
- Provide 1 tbsp Coriander powder
- Prepare 1/2 tsp Black Pepper Powder
- Take 1 tsp Turmeric powder
- Use Fresh Coriander leaves, finely chopped
- You need Salt as per taste
- Take Water
Instructions to make Sabudana khichdi:
- Soak the sabudana overnight. It's always best if you soak it overnight.
- Rinse the sabudana under water atleast 3-4 times until water turns clear to get rid of the starch.
- Heat oil in a pan on medium heat. Once the oil is hot, add peanuts and sauté them for 1-2 minutes. Once it's done, take them out and keep it aside.
- Add cumin seeds and let them sizzle for few seconds. Then add diced potatoes and cook for 2 or 3 minutes.
- Add the tomato paste and little bit of salt. Mix well.
- Now add the sabudana, grated carrot, salt, red chilli powder, turmeric powder, coriander powder, garam masala, Black pepper powder. Mix well.
- Cook for few minutes. Stir it for 2-3 times. Do not cook it for a long time else it will become sticky.
- Remove pan from heat. Add fresh coriander leaves and toss them well.
- Your Sabudana Khichdi is ready. Serve hot with curd.
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