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Before you jump to Tomato Sabudana Khichdi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for much work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato sabudana khichdi recipe. You can have tomato sabudana khichdi using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato Sabudana Khichdi:
- Prepare 1 cup medium sized Sabudana
- You need 1 large tomatoes, finely chopped
- Take 1 Boiled Potato, chopped
- Get 1 tbsp Groundnut Oil/ghee
- You need Handful Peanuts
- Take 1 Green Chilli
- Get Few chopped Coriander
- Get to taste Salt
Steps to make Tomato Sabudana Khichdi:
- Wash Sabudana 3-4 times and soak by adding just enough water to cover them only. Soak it for at least 4-5 hours or overnight.
- Dry roast peanuts and grind them coarsely. Keep aside.
- Chop tomatoes, green chilli, coriander leaves and boiled potato and keep aside.
- Heat oil/ghee in a pan, add cumin seeds and let it crackle. Then add finely chopped tomatoes, green chilli and salt. Cook it covered till tomatoes a mushy.
- Now add boiled & chopped potatoes, soaked sabudana, mix well. Cook uncovered on a low flame until the sabudana are a bit translucent.
- At the end, add coarsely grinded peanuts and chopped coriander leaves. Mix well and serve hot!
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