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Ghughra
Ghughra

Before you jump to Ghughra recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, merely making a few modest changes can positively affect daily eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to ghughra recipe. You can have ghughra using 20 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Ghughra:
  1. Take 1 cup maida/All purpose flour
  2. Take to taste Salt
  3. Prepare 2 tsp ghee
  4. Prepare 5-6 boiled and mashed potatoes
  5. Use 1/4 tsp jeera( cumin)seeds
  6. Prepare Pinch asafoetida
  7. Use 2 tsp Ginger garlic and green chilli paste
  8. Use 1/2 tsp turmeric powder
  9. Prepare 1 tsp garam masala
  10. Prepare 1 tsp dry mango powder
  11. Prepare 2 tsp red chilli powder
  12. Prepare 2 tsp coariander cumin powder
  13. You need 1 tsp kasturi methi
  14. Prepare 1 tsp chaat masala
  15. Prepare As needed tikkhi mithi (spicy sweet)chutney
  16. Take As needed onion chopped
  17. You need As needed finely chopped coriander leaves
  18. Prepare As needed oil
  19. Get As needed Slit masala peanuts(optional)
  20. Take As needed nylon sev
Steps to make Ghughra:
  1. Take one cup all purpose flour ie maida in one bowl add salt ghee and make dough and keep it for rest while u prepare stuffing.
  2. In one pan heat oil add cumin and add pre boiled mashed potatoes and add all masalas
  3. Take small ball size dough make small roti fill stuffing and bind at end with little water at ends and close it firmly with help of fork and fry them in hot oil on medium flame till golden crisp.now for serving tear them in between add chutney onion masala peanuts,sev,coriander leaves and enjoy.

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