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Before you jump to Microwave Kukurit Bhendi - Crunchy Okra in Microwave Step By Step Recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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We hope you got benefit from reading it, now let’s go back to microwave kukurit bhendi - crunchy okra in microwave step by step recipe recipe. To make microwave kukurit bhendi - crunchy okra in microwave step by step recipe you only need 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Microwave Kukurit Bhendi - Crunchy Okra in Microwave Step By Step Recipe:
- Prepare 200 grams Bhindi (Okra)
- Use 4 tsps Oil
- Get 1 tsp mango powder Dry (Amchoor)
- Provide 1 tsp Chili Powder Red
- Get 1 tsp Coriander Powder
- Take 1 tsp Salt
- Take For the tadka
- You need A pinch Asafoetida of (Hing)
- Provide 1/2 tsp seeds Nigella (Kalongi)
- You need ½ tsp Fennel fennel Powder or coarsely ground
- Take ½ tsp Mustard seeds rawa (
Steps to make Microwave Kukurit Bhendi - Crunchy Okra in Microwave Step By Step Recipe:
- Wash bhindi and pat dry, chop both the ends and slit lengthwise from the middle. You can separate the pieces if you want or leave them just as like I did.
- Take the non stick microwave pan, put the bhindi in, and add 2 tsp of oil mix well.
- Add oil
- Coat all the bhendi's with oil
- Spread the bhindi evenly, place the pan on the high rack, use the microwave + grilloption and cook for 7 minutes @ 540 watts (highest temperature of my microwave + grill option)
- Stir once in between to ensure the bhindi is cooked from all sides, once cooked remove from the microwave, add amchoor powder and set aside.
- Take another microwave safe bowl; add to it - 2 tsp of oil, red chili powder, coriander powder and all the ingredients of the tadka and mix well. Microwave this mixture for 1 minute @ 900 watts which ‘high’ in my microwave mode.
- Remove and pour over the crunchy bhindi.
- Mix well, garnish with freshly chopped coriander and sliced onions. Eat with rotis or serve it as a side dish.
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