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Before you jump to Ghugni chivda recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making several small changes.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ghugni chivda recipe. To make ghugni chivda you need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Ghugni chivda:
- Use 1 cup Kale chana
- You need 2 largesize onions finely sliced
- Get 4-5 Green chilli splited
- Prepare 1/2 tsp Haldi powder
- Take 1/2 tsp Mirchi powder
- Prepare 1/2 tsp Dhaniya powder
- Take 1/2 tsp Chaat masala
- Use 1/2 tsp Amchur powder
- Get 1 glass Water
- You need 1 tbsp Oil
- Get For garnish
- Take Onion rings
- Provide For chura
- Prepare Flattened rice
- Prepare Oil to fry
Instructions to make Ghugni chivda:
- Rinse chana throughly with water. Soak chana for 4-5 hours in enough water.
- Take a pressure cooker add oil. Wait till oil is heated. Add onions and green chilli and saute till translucent. Now add all the spices followed by the chana. Stir to combine masala very well with the chana. Saute for 4-5 min more. Add water and pressure cook for upto 6-7 whistles.
- Remove the lid after steam. Take one chana and check if it is tender.(If not continue to 1-2 more whistles.). Reduce water if any and stir for 5 min. Transfer to serving bowl.
- For chivda: heat sufficient oil in a wok. When oil starts to smoke add chiva and fry. Quickly remove in strainer.
- Serve hot ghuni and chura. Garnish chana with onions rings.
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