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Homemade Fish Finger Buns
Homemade Fish Finger Buns

Before you jump to Homemade Fish Finger Buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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Evidently, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to homemade fish finger buns recipe. You can cook homemade fish finger buns using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Homemade Fish Finger Buns:
  1. Get 500 g thick skinless cod
  2. You need 150 g polenta or gluten free breadcrumbs
  3. Get 1 tsp paprika
  4. You need salt and pepper for seasoning
  5. Take 1 egg beaten
  6. Take For the slaw:
  7. Get 1/2 small purple cabbage shredded
  8. Prepare 1 carrot grated
  9. You need 1/2 onion sliced
  10. You need 4 tbsps mayo check it is dairy free
  11. Get 1 tbsp chives chopped
  12. Prepare To serve:
  13. Get 4 gluten free buns
Instructions to make Homemade Fish Finger Buns:
  1. Cut the cod into 12 even sized fish finger shapes - Crack the egg into shallow bowl
  2. Mix together the polenta, paprika and seasoning - Spread onto a shallow plate
  3. Dip each of the pieces of cod into the egg and then the polenta - Shallow fry the fish fingers in a large frying pan for 3-4 minutes on each side over a medium heat
  4. Make the slaw by stirring together the cabbage, carrot, onion and mayo - Lightly toast the gluten free buns - Place three fish fingers in each bun and top with the slaw

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