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Mucbipollo
Mucbipollo

Before you jump to Mucbipollo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.

To see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to mucbipollo recipe. You can cook mucbipollo using 17 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to prepare Mucbipollo:
  1. Provide leaves Banana
  2. You need Dough
  3. Get 4 cups Maseca tortilla flour
  4. Provide 100 g achiote
  5. You need 150 g lard
  6. Use to taste Salt
  7. Provide Filling
  8. Use 500 g chicken
  9. Use 500 g pork (shoulder)
  10. Use 1 cup Maseca tortilla flour
  11. Prepare 50 g achiote
  12. Use 50 g lard
  13. Provide To taste salt
  14. Prepare To taste pepper
  15. Take 2 bay leaves
  16. Provide 100 g onion
  17. Provide 100 g tomato Roma
Instructions to make Mucbipollo:
  1. Put pork and chicken into boiling water and season to taste (salt, pepper, bay leaves)
  2. Mix flour with water and salt until it becomes actual dough
  3. Lightly heat the lard and add achiote and mix until lard becomes red and strain the remaining achiote
  4. Keep on mixing the mass adding little by little the red lard until it is soft and not sticky
  5. Put the banana leaves through a bit of fire until they soften a bit.
  6. Put the banana leaf into the container you will use for baking
  7. Spread the dough on the banana leaf (not too thick). Make sure that it is deep to hold the filling
  8. Mix the chicken and pork broth with a cup of the tortilla flour, achiote and lard. Add the flour little by little and keep stirring with low heat for 15 minutes until it becomes thick. If it is not too thick, add a bit more flour. This is called Ko'ol
  9. Cut raw tomato and onion
  10. Shred the chicken and pork, mix with the onion AND tomato AND add as filling to the spread dough
  11. Add the Ko'ol as a second layer of filling.
  12. Spread more dough on another banana leaf. This is going to be the cover for the Pib, so make sure it is same-ish size as the container.
  13. Carefully put cover on top of the Pib.
  14. Put the pib on the oven at 400 F for 1.5 Hours
  15. Take off the oven. Make sure it is crispy. If it is then serve.
  16. Add some habanero with lime and enjoy.

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