Hello everybody, welcome to my recipe page, if you're looking for Instant Pot Filipino Chicken Afritada recipe, look no further! We provide you only the best Instant Pot Filipino Chicken Afritada recipe here. We also have wide variety of recipes to try.
Before you jump to Instant Pot Filipino Chicken Afritada recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.
One way to address this to start seeing some results is to realize that you do not have to alter everything instantly or that you need to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to instant pot filipino chicken afritada recipe. You can cook instant pot filipino chicken afritada using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Instant Pot Filipino Chicken Afritada:
- Prepare 10-12 pieces chicken
- Prepare 3 tbsp garlic, minced
- Get 1 onion sliced
- Prepare 1 can tomato paste
- Use 2 cups chicken broth (or water)
- Provide 1/2 cup soy sauce
- Prepare 1/4 cup fish sauce (Pufina patis) if no fish sauce, use 1-2 tbsp salt
- Prepare 2-4 dried bay leaves
- Provide 3 cups carrots
- Take 1-2 potatoes, diced
- Prepare 1/2 bell pepper, sliced
- You need 3/4 cup frozen peas
- Prepare 1-2 tbsp cornstarch (mixed with cold water) optional to thicken sauce
Instructions to make Instant Pot Filipino Chicken Afritada:
- Turn on Instant Pot to SAUTE and brown the chicken in oil for a few minutes (it doesn't have to be fully cooked). Add onion and garlic. Remove the chicken from the pot.
- Add 2 cups chicken broth (or water) and deglaze the pot. Deglazing the pot is when you add liquid to the pot and the "good bits" lift off the bottom when you stir.
- Add soy sauce, fish sauce, bay leaves, and tomato paste to the pot. Mix well. Return the browned chicken to the pot.
- Close the Instant Pot lid and turn the knob on the lid to seal. Cook on POULTRY function, 10 minutes. Quick release (QR) knob to vent steam until pin drops. This takes 3-4 minutes.
- Open the lid, add the carrots, potatoes, bell pepper, and peas to the pot. Set to MANUAL function, 1 minute.
- Quick release (QR) knob to vent steam until pin drops. Season with more fish sauce or salt. Serve immediately over fresh white rice.
If you find this Instant Pot Filipino Chicken Afritada recipe useful please share it to your friends or family, thank you and good luck.
