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Baked medu vada
Baked medu vada

Before you jump to Baked medu vada recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, just making a couple of small changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked medu vada recipe. To make baked medu vada you need 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Baked medu vada:
  1. Take 200 gms urad dal
  2. Provide 30 gms chana dal
  3. Prepare 15 gms rice
  4. Use 1 onion finely chopped
  5. Take 1 green chilli finely chopped
  6. Get 1 inch ginger finely chopped
  7. You need 2 tablespoons coriander finely chopped
  8. You need 1/2 teaspoon baking soda
  9. Provide 1/2 teaspoon salt
Steps to make Baked medu vada:
  1. Wash and soak urad dal, chana dal, and rice in water overnight. In the morning drain off all the water..And grind the mixture of dal and rice to a fine paste. Add about 1/4 cup of water while grinding to make the finest paste
  2. Add salt, finely chopped onion, green chilli, ginger, coriander and baking soda to the ground batter.preheat oven at 220 degree celcius. Pour in the batter in the donut mould (i have got a silicone, you can also use metal mould). Bake at 220 degrees celcius for about 15 mins. Remove and let them naturally leave the sides of mould for about 2 minutes. Demould and serve hot with coconut chutney

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