Hey everyone, welcome to my recipe page, looking for the perfect Palak-Methi Poori with tomato chutney recipe? look no further! We provide you only the best Palak-Methi Poori with tomato chutney recipe here. We also have wide variety of recipes to try.

Palak-Methi Poori with tomato chutney
Palak-Methi Poori with tomato chutney

Before you jump to Palak-Methi Poori with tomato chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to palak-methi poori with tomato chutney recipe. You can have palak-methi poori with tomato chutney using 25 ingredients and 30 steps. Here is how you achieve it.

The ingredients needed to make Palak-Methi Poori with tomato chutney:
  1. Provide Palak Methi - Poori
  2. Prepare 1 cup spinach washed and cleaned
  3. Prepare 1/2 cup methi washed and cleaned ( optional)
  4. Get 2 cloves garlic peeled - 3
  5. You need ginger
  6. Get as required salt
  7. Use 2 - 3 chilies green
  8. You need as required water
  9. Take 2 - 3 tablespoons besan
  10. You need 1.5 cups whole wheat flour ( approx)
  11. You need as required to fry oil
  12. Provide tomato Chutney Ingredients for
  13. Get 4 tomatoes (chopped) medium sized red
  14. You need 1 onion ( diced) medium sized
  15. Prepare 1 green chili
  16. Take 1 tablespoon peanuts roasted powdered
  17. Prepare of 1 sprig curry leaves
  18. Use 1 teaspoon cumin seed
  19. Get 1 teaspoon mustard seeds
  20. You need 1 tablespoon oil
  21. Provide as required salt
  22. Get coriander leaves chopped to garnish
  23. You need 1 pinch heenge
  24. Get 1 pinch turmeric
  25. You need kashmiri chili powder generous amount of
Instructions to make Palak-Methi Poori with tomato chutney:
  1. Let's get started with making dough for pooris.
  2. Boil water in a pot and add washed spinach & methi to boiling water.
  3. After 4 minutes strain the spianch and methi and add them in cold water.  Strain using colander and keep aside. 
  4. In the mixer jar, add green chilies,garlic and ginger and give it a whirl.
  5. Now in the same jar add blanched spinach and methi and give it a whirl.
  6. Open and check the consistency. We don't need fine paste but slightly coarse. 
  7. In the mixing bowl, add the spianch puree, besan, salt and mix well
  8. Now slowly add the wheat flour and start mixing.
  9. Knead it into a firm but soft dough and keep aside covered. 
  10. While the dough is resting, you can prepare the chutney
  11. Heat oil in a pan. Add heeng, mustard, cumin seeds in the oil.
  12. Once they splutter, add curry leaves
  13. Now tip in onion and green chili
  14. Let onion sweat in the oil until it turns pink.
  15. Now add turmeric and chili powder.
  16. Add chopped tomatoes and mix well.
  17. Cover the pan and let it cook on low flame.
  18. Mix in between until tomatoes turn mushy
  19. Cook until tomatoes are mushy and start leaving oil on the side
  20. They should not be completely dry. The juice of tomatoes should be there.
  21. Tip in peanut powder at this stage and cook without covering for 2 mintues.
  22. Switch off the flame and garnish with chopped coriander leaves.
  23. Now back to main business of making pooris
  24. Pinch the dough and make small balls 
  25. Heat the oil and ensure that it is hot enough
  26. Roll the dough ball using rolling pin into small circles.
  27. Slowly drop the rolled poori into hot oil and fry until the sides start turning golden.
  28. We don't want the entire poori to turn brown. Fry on both sides.
  29. Strain the extra oil and transfer the poori on a kitchen towel to get rid of extra oil.
  30. You are now ready to take a bite in the hot poori. enjoy the indulgence. 

If you find this Palak-Methi Poori with tomato chutney recipe helpful please share it to your good friends or family, thank you and good luck.