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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
One way to approach this to begin seeing some results is to understand that you do not have to change everything immediately or that you need to entirely do away with certain foods from your diet. Even more important than completely altering your diet is just substituting healthy eating choices whenever possible. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 21 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Beef Stew:
- Take 3 Lbs. Beef
- Use 2 Large Carrots
- You need 3 Potatoes
- Provide 3 Stalks Celery
- Prepare 2 Onions
- Prepare 5 Cloves Garlic
- Take 1 Can Whole Peeled Tomatoes
- You need 1 Can Tomato Paste
- Take 1/4 Cup Red Wine
- Get Worcestershire Sauce
- Get 1.5 Quarts Beef Broth
- Get 1/4 Cup Flour
- Get Adobo
- Prepare Seasoned Salt
- Use Garlic Powder
- Take Onion Powder
- Get Black Pepper
- Prepare 1 Green Onion
- Use 3-4 Bay Leaves
- Prepare Oregano
- Prepare Canola Oil
Steps to make Beef Stew:
- Take any mass quantities of fat off of the beef.
- Cube the beef. Make them relatively large chunks as this is going to be a hearty stew. Season well. Add in the flour and mix throughly. Add to an oiled hot pan.
- Brown meat on all sides. Reserve.
- Give the celery and onion a rough chop. Smash and peel the garlic. (You can do this while the meat is browning) Add to the pan once the meat is done browning. Be sure you have a little oil in the pan. Season veggies and stir. Add in tomato paste. Stir constantly. Don’t let anything burn. Add in red wine and a few good shakes of Worcestershire sauce. Cook off the alcohol.
- Once those ingredients are incorporated, add in tomatoes with liquid from can and a pinch of dry oregano. Stir. Return beef with all of its juices into the pot. Add bay leaves.
- Okay, you can relax now. Add in the beef broth. Cover. Stir occasionally on low heat for about 2 hours.
- When it’s getting close to two hours, peel and chop your veggies. I suggest quartering the potatoes and cutting into large chunks. Halving the carrots and also chopping large. Add to pot, stir and continue simmering until tender. Stew will thicken along the way. Continue to stir periodically.
- Top with green onion and serve. Soup and sandwiches always go together, so there’s a suggestion.
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