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Chirer Pulao or Poha Pulao
Chirer Pulao or Poha Pulao

Before you jump to Chirer Pulao or Poha Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chirer pulao or poha pulao recipe. To cook chirer pulao or poha pulao you need 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chirer Pulao or Poha Pulao:
  1. Provide 2 cups poha/flattened rice
  2. Get 2 tbsp oil
  3. Prepare 1 tej patta/ bay leaf
  4. Use 1 inch piece of dalchini/ cinnamon
  5. Take 1 tsp jeera/ cumin seeds
  6. You need 1 onion finely chopped
  7. Prepare 1/2 tsp turmeric
  8. You need 1-2 green chilies chopped (optional)
  9. Provide 1 small potato diced in small cubes
  10. You need 1 small carrot chopped
  11. Get 1/2 cup green peas (I took frozen)
  12. Take 1/2 cup cauliflower florets
  13. Provide 1/4 cup beans chopped
  14. Take 3-4 tbsp roasted peanuts/ cashews
  15. Get 2-3 tbsp raisins
  16. You need 1 tsp salt or to taste
  17. Provide 2 tsp sugar (optional)
  18. Use 1 Lemon (juice of one lemon)
  19. Provide 3-4 tbsp chopped green coriander
Steps to make Chirer Pulao or Poha Pulao:
  1. In a colander wash the poha nicely with plenty of drinking water. Keep aside.
  2. Heat oil in a kadai, add the bay leave, cinnamon and cumin seeds. Let the cumin turn golden now add the chopped onion and green chilies. Mix. Add the turmeric and mix. Cook till onions turn light golden.
  3. Add all the chopped vegetables. Mix well. Cover and cook with vegetables are done. Add the raisins and the nuts.
  4. Add the soaked poha, salt, sugar, lemon juice and chopped green coriander. Toss it well.
  5. Check the seasonings and serve hot with masala chai.

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