Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Churi Paratha with Peas-Paneer Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Churi Paratha with Peas-Paneer Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be beneficial for your skin as it is a superb source of vitamin E. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to churi paratha with peas-paneer curry recipe. You can have churi paratha with peas-paneer curry using 35 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Churi Paratha with Peas-Paneer Curry:
- Take For Paratha ::
- Take 2 cup wheat flour
- Get 1 tbsp besan
- Take 2 tbsp coarsely moong split dal (green)
- Prepare 2 tbsp coarsely urad split dal (black)
- Take 1 tsp or to taste salt
- You need 1 tsp or to taste red chilli powder
- Take 1/2 tsp turmeric powder
- Provide 1/8 tsp asafoetodia
- Provide 1 tsp crushed dry whole coriander seeds
- Take 1 tsp crushed fennel seeds
- Provide 2 crushed whole dry red chilli
- Prepare 1 tsp green chilli paste
- Use 2 tsp ginger paste
- Use 1 tbsp+2 tbsp Mustard oil
- Get As required Water
- Get For Peas & Paneer Curry
- Use 1 cup green boiled peas Fresh/Frozen
- You need 100 gm cubed paneer
- You need 1 boiled potato
- Prepare 1/4 pureed tomatoes
- Get 1 tsp ginger paste
- Get 1 tsp green chilli paste
- Take 1 tbsp chopped coriander leaves
- Use 2 cloves
- Use 1 tsp cumin seeds
- Get 1/4 tsp turmeric powder
- Provide 1 tsp or to taste salt
- You need 1 tsp or to taste red chilli powder
- Take 1 tsp coriander powder
- Use 1/2 tsp gram masala
- You need 1/4 tsp sugar
- Prepare 1 tbsp fresh cream
- Provide 1 tbsp desi ghee/ butter
- Take As per required Water
Steps to make Churi Paratha with Peas-Paneer Curry:
- Take a mixing bowl add wheat flour, besan, both of the coarsed split dal. Combine all ingredients and 1 tbsp oil mix well.
- Now adding water little by little. Knead a soft dough. Add water in it, covered and keep aside for half an hour.
- After 1/2 an hour prepare the soft by adding the required amount of water. Now make a smooth dough by adding oil in the dough. Make equal sized balls for Paratha. Take one ball and roll it into a poori. Spread over the top few drops of oil/ghee. Fold it and roll Paratha in desired shape with help of wooden roller.
- Heat the Tava on medium flame. Greasing it all sides. When paratha cooked up one side, spread ghee/oil all around. Flip it and cook until becomes light golden from both sides. Turn off the heat. Make all paratha to apply same process. Take out in the plate and keep aside.
- For Peas-Paneer Curry :: Peel off the potato, meshed and keep aside.
- Heat the ghee/butter in a wok on medium flame. Add cumin seeds and cloves. Saute for a while then add ginger and green chilli paste. Saute for 10 seconds on low flame.
- Now add tomato puree saute 30 seconds. Add all spices. Cooked the tomato puree until the ghee separates from the sides of wok. Add meshed potatoes saute nicely and cook for a minute. Now add boiled peas, paneer cubes & sufficient amount of water to make the gravy on medium flame. When water starts to boil,cook it for 3-4 minutes on low flame, until turns into thick form. Add fresh cream,cook for a minute then mix gram masala and coriander leaves. Turn off the heat
- Take a serving bowl pour the Peas-Paneer Curry. Now ready to serve Healthy lunch. Now take a serving plate, serves "Churi Paratha"with "Peas-Paneer Curry" & coriander chutney. Enjoy !!
If you find this Churi Paratha with Peas-Paneer Curry recipe helpful please share it to your friends or family, thank you and good luck.


