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Ghugni Chaat
Ghugni Chaat

Before you jump to Ghugni Chaat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely pick out many items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to ghugni chaat recipe. You can cook ghugni chaat using 20 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Ghugni Chaat:
  1. Prepare 300 gm White peas
  2. Use 1 cup Potato cubes
  3. Get 1 cup Onion chopped
  4. Get 1 tbsp Chopped garlic
  5. Get 1 tbsp Ginger paste
  6. Use 1 cup Chopped tomato
  7. Prepare 1 tbsp Green chilli chopped
  8. Prepare to taste Salt
  9. Provide 1 tbsp Turmeric powder
  10. Take 1 tbsp Red chilli powder
  11. Prepare 1 tbsp Cumin powder
  12. You need 1 tbsp Coriander
  13. Prepare 2 tbsp Garam masala powder
  14. Provide 3 tbsp Ghee/oil
  15. Prepare 1 tsp Cumin seeds
  16. Take 3-4 pieces Red chilli whole
  17. Provide to taste Some spices (2 cardamom, 3 cinnamon, 3 cloves, 2 bay leaves, 2 red chilli whole)
  18. Provide As needed Coriander leaves for garnishing
  19. Use as needed Sev for garnishing
  20. Take 2-3 tsp Lime juice
Steps to make Ghugni Chaat:
  1. Soak the white peas atlist 10-12 hours. - Boiled the soak peas and set aside.
  2. Heat oil/ghee in deep pan add cumin seeds,red chilli whole and all the spices and satue till the fragrent.
  3. Add potato cubes and fry it till golden brown.
  4. Add onion,garlic and ginjer and satue. Add salt and all the masala and satue.
  5. Add tomato and green chilli and satue and cover and cook 5-7 min.
  6. Add boiled white peas and mix it. Cover and cook 7-8 min and add water and stir.
  7. Cover and cook again 7-8 min.
  8. Garnished with chopped Coriander,chopped onion,green chilli,sev and lime juice and serve hot the delicious dish.

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