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Before you jump to rosemary chicken with peppers and onions recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
In order to see results, it is definitely not essential to drastically change your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rosemary chicken with peppers and onions recipe. You can cook rosemary chicken with peppers and onions using 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare rosemary chicken with peppers and onions:
- Use this is low in fat and is low in sodium, but bursting with flavor
- Take 4 chicken breast, boneless and skinless
- Take 1 bell pepper sliced
- Get 2 onions ( after i cleaned the onion i put it in the pan whole, i did not slice it)
- Provide 3 dash of rosemary leaves over each chicken breast.
- Take 2 dash coriander powder over each chicken breast
- Prepare 2 chopped garlic clove
- Get 1 dash zatar seasoning over each chicken breast
Instructions to make rosemary chicken with peppers and onions:
- in a glass baking dish put the chicken in it. I used the frozen skinless boneless chicken breast.
- add the seasonings to the chicken
- add the onions and the garlic
- add The sliced bell pepper
- cover with aluminum foil and put in oven
- cook at 220°F Celsius for 30 minutes covered
- note: I did not grease pan. the chicken will cook and makes its own juices in the glass backing pan.
- take aluminum foil off the chicken
- take a spoon and spoon the chicken juices over the chicken
- put back in oven and cook uncovered for 30 minutes. checking every 10 minutes while cooking and spooning the chicken juices over chicken.
- the chicken I used was thick. if you use thin chicken breast you will then need to adjust your baking time.
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