Hello everybody, welcome to our recipe site, looking for the perfect Zucchini w/ Peppers & Sage recipe? look no further! We provide you only the best Zucchini w/ Peppers & Sage recipe here. We also have wide variety of recipes to try.
Before you jump to Zucchini w/ Peppers & Sage recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making some small changes can positively affect day-to-day eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. Even though you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to zucchini w/ peppers & sage recipe. To cook zucchini w/ peppers & sage you only need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Zucchini w/ Peppers & Sage:
- You need 1 large zucchini; half moons
- You need 1 yellow bell pepper; medium dice
- Use 8 leaves sage; chiffonade
- Use 1 onion; large dice
- Use 1 clove garlic; minced
- Get 1 salt and pepper
- Prepare 1 olive oil; as needed
Instructions to make Zucchini w/ Peppers & Sage:
- Heat oil in a large saute pan. Add zucchini, peppers, and onions. Season. Saute on medium-high heat until nearly tender. Add garlic. Saute on medium-low heat until garlic is fragrant. Add sage and toss.
- Variations; Parmesan, gruyere, heavy cream, vegetable stock, flavored olive oils or butters, horseradish, mustard, parsley, cilantro, chives, scallions, bacon, roasted bell peppers, yellow squash, shallots, tomatoes
If you find this Zucchini w/ Peppers & Sage recipe valuable please share it to your good friends or family, thank you and good luck.
