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Spring Onion Kofta Curry
Spring Onion Kofta Curry

Before you jump to Spring Onion Kofta Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making some minor changes can positively affect everyday eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spring onion kofta curry recipe. To cook spring onion kofta curry you need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Spring Onion Kofta Curry:
  1. Take 5-7 spring Onions
  2. Take 4 medium sized tomatoes
  3. Prepare 1 cup besan/gram flour
  4. Use 1 tbsp grated ginger
  5. Use 1 tbsp grated garlic
  6. Provide 2 Green chillies (slit in two halves)
  7. Take 1 tbsp oil
  8. Take 1 tbsp coriander powder
  9. Get 1/2 tbsp turmeric powder
  10. Use 1/2 tbsp red chilli powder
  11. Get 1 tbsp salt
  12. Get 1 1/2 cup oil for frying
  13. Get 1/2 tbsp cumin seeds
  14. You need 2 cups water
Steps to make Spring Onion Kofta Curry:
  1. Finely chop the spring onions.Mix gram flour,spring onion,1/2 tbsp red chilli powder and 1/2 tbsp salt with water to get medium consistency batter.
  2. Make kofta balls from the batter and deep fry the balls.Keep them aside.
  3. Grate the tomatoes.Heat a heavy bottomed pan and add 1 tbsp oil to it.Add cumin seeds.When the seeds start crackling add ginger,garlic and green chillies.Add grated tomatoes,1/2 tbsp red chilli powder,turmeric powder,coriander powder and salt.Saute for a minute or so and then let it cook till oil separates from the spices.
  4. Add 1 1/2 cup water and bring it to boil.Let it cook for 5-7 minutes.Add the Kofta balls and cook for another 5 minutes.Transfer into the serving bowl.Enjoy with chapati or parathas.

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