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Melon seed soup with Bitter leaves
Melon seed soup with Bitter leaves

Before you jump to Melon seed soup with Bitter leaves recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious option that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to melon seed soup with bitter leaves recipe. To cook melon seed soup with bitter leaves you need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Melon seed soup with Bitter leaves:
  1. Take 1 Small Onion chopped
  2. Prepare 1 1/2 cup Grinded Melon seeds
  3. You need 3 tbsp Grinded Crayfish
  4. Get 3 tbsp Grinded Chilli pepper
  5. Take 1 can Dried stock fish
  6. Get 2 cup Warm water
  7. Provide 2 piece Know or Maggi small cubes
  8. Provide 3 tbsp Palm Oil
  9. You need 2 pinch Salt
  10. Use 10 piece chicken legs
  11. Use 1/4 cup Dried bitter Leaves
Steps to make Melon seed soup with Bitter leaves:
  1. Pour 2 cups of water in pot to boil
  2. Add uncooked chicken and chopped Onion, Allow boil for 7mins
  3. ADD 1-2 pinches of salt, allow boil 3 Tablespoons of pepper
  4. Now add 2 piece Know or Maggi small cubes and 3 tablespoons palm oil
  5. Now add 1 1/2 grinded melon seeds Allow boil for 10mins and stir, then add 1/4 cup of dried bitter leaves or sprinkle a handful.
  6. Once cooked serve

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