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Before you jump to Kolkata Style Fish Fingers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Although you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kolkata style fish fingers recipe. To cook kolkata style fish fingers you only need 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Kolkata Style Fish Fingers:
- You need 3 Basa Fish Fillet (cut in to the shape like fingers)
- Prepare 1 tbsp Lemon juice
- Take 2 inch Ginger
- Use 3 big cloves of garlic
- Prepare 3 nos Green chillies
- Get 1/2 cup Coriander leaves
- Use 1/2 tsp Crushed black peppercorns
- Use 4 no of - Mint leaves
- Get 1/2 Onion (small size)
- You need 1 Egg
- Use 1/4 cup Egg white
- Take As per taste Salt
- You need 1 cup Bread crumbs
- Take 1/2 cup All-purpose Flour
- Use 2-3 cup Vegetable oil for deep frying
- Take 1-2 tsp Water
Steps to make Kolkata Style Fish Fingers:
- Wash the fish fillets properly.Then cut them in the shape like fingers.Pat them dry with a paper towel.
- Marinate the fish fillets first with Lemon juice,Salt & Crushed black peppercorns and keep aside for 15 minutes.
- Now in a mixer grinder by using little water make a smooth paste of Ginger,Garlic,Coriander leaves,Mint leaves,Green Chillies & Onion.
- Marinate the fish fillets second time with the smooth paste until coated properly and refrigerate for overnight or at least 2 hours.
- Take out the marinated fillets from the refrigerator.Beat one egg and egg white in a bowl with some salt.Take all-purpose flour and bread crumbs in two separate plates & spread them on the plate nicely.
- Coat the fish sticks one by one with flour first,then dip them into the egg mixture.
- Now coat them one by one properly with the bread crumbs.
- Heat the oil in a frying pan,fry the fish sticks in 2-3 batches until golden brown.Keep turning the fish sticks and fry each side evenly until cooked properly.Transfer the fried Fish Fingers on a paper towel lined plate to absorb the excess oil.
- Now Enjoy them hot with onion cucumber salads & kasundi or mustard sauce or any sauce of your choice.
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