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Before you jump to Fried Lady Fingers with Egg and Anchovies (Malaysian Style) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
To see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried lady fingers with egg and anchovies (malaysian style) recipe. To cook fried lady fingers with egg and anchovies (malaysian style) you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fried Lady Fingers with Egg and Anchovies (Malaysian Style):
- Provide 9 pc Lady Finger
- You need 1 medium red onions
- You need 3 cloves garlics
- Get 1 small bowl of anchovies
- Get 1 medium egg (Can skip if you don't have)
- Prepare Pinch salt (No need to add on if lots of anchovies)
- Use 2 table spoon oil
- Take 2 pcs chillies padi/kampung*
Instructions to make Fried Lady Fingers with Egg and Anchovies (Malaysian Style):
- Wash the lady finger, egg and anchovies. Cut onions, garlics and the lady finger by side.
- Switch on the stove and ready the little wok on top of it. Put the oil and heat up. Fry the anchovies first. Then move to the side bit and fry the onions and garlics. After turned yellowish, break the egg and fry it. This dishes can be done without egg, but with egg tastier! TIPS: You can take out each of them after fried and then mix them again later. I just want to do it fast, so simply drag to the side of the wok 😆✌ You can add cut chillies if you want to make it more spicy!
- Last but not least, put in all lady fingers that had been cut and mix them well. Put a pintch of salt and mix them well. So, taraaaa… it-s ready to be served! Get a plate and serve it! Eat hot with rice, seriously yummy! 😋😋😋
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