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Guava Kofta Curry
Guava Kofta Curry

Before you jump to Guava Kofta Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.

The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to guava kofta curry recipe. To cook guava kofta curry you only need 16 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Guava Kofta Curry:
  1. Provide 1 big guava
  2. Get 2 tbsp gramflour(besan)
  3. Prepare 1 chopped onion
  4. Take 2 grinded tomato puree
  5. Use 1 tsp ginger garlic paste
  6. Use 1 tsp cream
  7. Provide to taste salt
  8. Use 1 tsp red chilli powder
  9. Use 1/2 tsp turmeric powder
  10. Get 1/2 tsp garam masala
  11. Use 1/2 tsp carom seeds
  12. Provide 1/2 tsp kasuri methi
  13. Use 2 tsp oil
  14. Take few chopped coriander leaves
  15. Provide oil for frying
  16. Prepare 1 cup water
Steps to make Guava Kofta Curry:
  1. Grate the guava in a bowl.
  2. Add gramflour, red chilli powder,salt & carom seeds.
  3. Mix well.
  4. Make small balls out of it.Heat oil in a karahi & deep fry the balls till they become brown in colour.
  5. Take them out on a tissue paper to absorbs excess oil.
  6. Heat 2 tsp of oil with chopped onion & ginger garlic paste in a pan.
  7. Cook till they become golden in colour then add salt,red chilli powder & turmeric powder.Saute for a minute.
  8. Now add grinded tomato puree.
  9. Cook till oil spreads from the corners.
  10. Add 1 tbsp of cream in it.
  11. Mix well.
  12. Add 1 cup of water with garam masala.
  13. Cook on a low flame for 5 minutes & add kasuri methi in it.
  14. Pour in a seving bowl & add koftas in it.
  15. Garniy with coriander leaves & serve hot with chapati or naan.

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