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Stuffed Leek Leaves
Stuffed Leek Leaves

Before you jump to Stuffed Leek Leaves recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some modest changes can positively affect daily eating habits.

One way to deal with this to start seeing some results is to understand that you do not need to alter everything at once or that you should completely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stuffed leek leaves recipe. To make stuffed leek leaves you need 11 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Stuffed Leek Leaves:
  1. Prepare 5-6 Large leeks
  2. You need 100 gr ground beef
  3. You need 1 handful rice
  4. You need 1 handful bulgur
  5. Get 1 dry onion
  6. Use 1/2 bunch parsley
  7. You need to taste Salt pepper, red pepper
  8. Provide 1 tbs tomato paste
  9. Provide 1 tbs red pepper paste
  10. You need 1-2 tbs olive oil
  11. You need 1 tbs tomato paste, for sauce
Steps to make Stuffed Leek Leaves:
  1. Wash/clean leeks
  2. To prepare stuffing, chop onions and parsley. Add paste, pepper, salt, rice, bulgur and ground beef
  3. Mix stuffing
  4. Boil water, turn off the stove, put leaves into water, cover, wait until they are soft
  5. Rinse, start stuffing
  9. Finish all the leaves
  10. Put into a pan, mix tomato paste with water in a cup
  11. Pour over leek make sure not to much , water must not cover stuffings , add olive oil
  12. Cover and cook in mid- low heat about 20 mins, until leeks are soft ,

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