Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Yaprak Sarma (stuffed grape leaves) recipe here. We also have wide variety of recipes to try.

Yaprak Sarma (stuffed grape leaves)
Yaprak Sarma (stuffed grape leaves)

Before you jump to Yaprak Sarma (stuffed grape leaves) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making some modest changes can positively affect everyday eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to yaprak sarma (stuffed grape leaves) recipe. To cook yaprak sarma (stuffed grape leaves) you only need 10 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Yaprak Sarma (stuffed grape leaves):
  1. Prepare 1 lb ground beef
  2. Prepare 1 dry onion, chopped
  3. Take 1/2 bunch parsley, chopped
  4. Use 1/3 cup rice-bulgur mix
  5. Provide 1 tbs pepper paste
  6. Take 1 tbs tomato paste
  7. Prepare 1/4 cup hot water
  8. Take 1 Jar grape leaves ( we will use 2 rolls)
  9. Take 1/3 cup butter for sauce
  10. Use 2 tbs tomato paste for sauce
Steps to make Yaprak Sarma (stuffed grape leaves):
  1. Take 2 rolls of leaves from the jar, put into bowl filled with cold water.you will rinse the leaves getting rid of salt, keep the leaves in it, I usually start to prepare my stuffing mixture first. One dry onion, 1/3 cup of rice bulgur mix, 1/2 bunch parsley, 1 tablespoon pepper paste, 1 tbs tomato paste, and 1 lb of ground beef, salt pepper, put into a bowl. Add 1/4 cup of hot water and mix good. This is your stuffing.
  2. The Stems on the leaves will help you to pick them up easily, take 4-5 of leaves, snip of the stems and put them into your side of bowl, this will make them dry and ready to work.
  3. Place 4-5 whole grape leaves stem side is towards you, shiny part on the bottom, take some mixture and start rolling
  5. Close the sides
  6. Roll tightly, cigar shape
  7. Line the cooking pot with some ripped leaves, then place stuffed leaves, this will prevent leaves from sticking to the bottom of the pot, while cooking.
  8. Boil water, place an other small bowl over boiling water with 1 tbs tomato paste and 1/4 butter in it, butter will melt with the steam, then pour boiling water into paste and butter mixture, stir well, water must be enough to cover stuffed leaves.
  10. Pour sauce over the stuffed leaves
  11. Place a plate over leaves, to prevent them floating, or opening, cook low medium, about 35 mins
  12. Take the plate out, serve with thick "suzme" yogurt with garlic

If you find this Yaprak Sarma (stuffed grape leaves) recipe valuable please share it to your good friends or family, thank you and good luck.