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Before you jump to Bhindi curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to bhindi curry recipe. To make bhindi curry you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Bhindi curry:
- Use 500 gm Bhindi,okra
- Get 1 large onion finely chopped
- Take 1 tomato puree
- You need 3 tsp Oil
- You need 1 tsp Ginger garlic paste
- Prepare 1 tsp turmeric powder
- Provide 1 tsp red chilli powder
- Provide 1/2 tsp cumin
- Prepare 1 tsp garam masala
- Prepare to taste Salt
- You need 2 black pepper
- Use 2 cloves
- Use 1 tsp cumin seed
- You need 2 tsp besan
Steps to make Bhindi curry:
- Wash okra cut it to ur choice.
- Heat oil deep fry it.keep a side.
- Heat 2 tsp oil again in pan add cumin seed, cloves and peppercorn add onion fry it 3 min add all masala fry it.
- Add ginger garlic paste.
- Mix well. Then add tomato puree.then add besan Mix well fry it in the last of leaving the oil.add ½ cup of water cook well it.
- Add salt and fry okra in the last.
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