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Before you jump to Potato vada recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato vada recipe. You can have potato vada using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Potato vada:
- Prepare 300 grams potato
- Take 1 onion
- Get 1 tomato
- Take 3 green chillies
- Use 1/2 cup besan
- Take To taste salt
- You need as required Oil to fry
- Get 1/4 tsp mustard seeds
Steps to make Potato vada:
- Boil potatoes and let it cool. Peel and mash and keep aside.
- Heat 1tsp oil and add mustard seeds to it. Let it splutter and then add the sliced onions and chopped green chillies to it. Fry till it changes colour then add sliced tomatoes and fry for 2 mins till the tomatoes are soft and mushy.
- Then add mashed potatoes to it and sprinkle some salt and mix well. Switch off the flame and let it cool. Make small lemon size balls and keep.aside.
- In a small bowl take besan and add little water and salt to taste and mix well. It should be a thick batter.
- Heat oil in a kadhai for deep frying. Dip potato balls in the besan batter and deep fry till golden. Flame should be on medium. Fry all the vadas in batches and serve hot with mint chutney
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