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Winter khichu
Winter khichu

Before you jump to Winter khichu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few modest changes can positively affect everyday eating habits.

You can get results without removing foods from your diet or make huge changes right away. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to winter khichu recipe. You can cook winter khichu using 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Winter khichu:
  1. Provide 1 cup wheat flour
  2. Use 3 tbsp whole moong
  3. Provide 2 tbsp rice, (Any one but not basmati)
  4. Take 3 tbsp math. (Brown bean)
  5. Provide 2 tbsp sago (sabudana)
  6. Take 1/4 tsp black pepper corns
  7. Prepare 1/2 tsp jeera, (cumin seeds)
  8. Provide Water as required
  9. You need to taste Salt
  10. Provide 1/4 tsp hing/ asfoitida
  11. Take 1/2 tsp Turmaric powder
  12. Get 1/2 tsp red chilli powder
  13. Take 1 tsp till/ sesame seeds
  14. Use 1 tsp ginger-chilli paste
  15. Provide 1 tsp oil
  16. Get 1-2 tbsp oil to serving
  17. Provide Dry garlic masala powder / achar masala for seasoning
Instructions to make Winter khichu:
  1. In a pan roast whole moong, math, rice, sago, black pepper corns and jeera. When it release it's aroma, remove from heat and let it cool completely. Then grind them and mix with wheat flour.
  2. Other side, heat double quantity of water and add Turmaric, ginger-chilli paste, salt, chilli powder, hing, oil and till. Keep it boiling for 2-3 min.
  3. Now add half of the flour and mix well with the help of roller. Again add some four and mix well, add enough to mix like a smooth dough texture. Turn off heat. Cover with lid and keep for 2min covered.
  4. Take some (1/4- 1/2 cup) into plate and add oil,(if possible, use groundnut oil, 1tbsp.) sprinkle seasoning of your choice and serve hot. (I sprinkled my dry garlic masala powder, u can add raw mango pickle dry masala it tastes better.)

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