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Grape Leaves
Dolma 2
ورق عنب
Grape Leaves Dolma 2 ورق عنب

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These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

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We hope you got insight from reading it, now let’s go back to grape leaves dolma 2 ورق عنب recipe. You can cook grape leaves dolma 2 ورق عنب using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Grape Leaves

Dolma 2 ورق عنب:

  1. Take Can grape leaves count(100)
  2. Use 2 cup Uncle Ben rice
  3. Take 11/2 cup ground meat lamb or beef
  4. Prepare 2 tablespoon vegetables oil
  5. Get 1 tablespoon salt and pepper
  6. Get 1 tablespoon allspice
  7. Get 1/2 tablespoon dried mint
  8. You need 2 tablespoon olive oil
  9. Prepare 2 cup chicken broth
  10. Take 1/4 cup fresh lemon juice
  11. Provide 1 can tomato sauce
  12. Get 1 tablespoon pomegranate molasses
Instructions to make Grape Leaves

Dolma 2 ورق عنب:

  1. Stuffing : wash rice and mix meat spices vegetable oil only
  2. Get the leaves out of the jar make sure you wash and drain cover with hot water until limp drain
  3. Put 1 tablespoon stuffing in the center of each leaf on the rough side fold horizontally over stuffing then fold the other side on top then roll tightly forming a roll
  4. Place rolls side by side cover with olive oil chicken broth and tomatoes bring to boil you need to put a plate on top of the rolls so to keep them from unroll while you cooking and when start boiling change the temp to low heat for an hour
  5. Add lemon juice and the pomegranate molasses at the last 10 minute after the hour
  6. Let it set for at least 10 minutes to serve turn pan upside down

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