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Before you jump to Rice khichu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than before and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice khichu recipe. You can cook rice khichu using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Rice khichu:
- Take 2 cup rice flour
- You need 1/2 tsp banking soda
- You need 2 chopped green chilli
- Use 2 tsp cumin seeds
- Use Salt
- Provide 1 tsp Achar Masala
- You need 4 cup water
- Provide 1 tbsp oil
Instructions to make Rice khichu:
- In a pan, heat water and then, add in the jeera, green chillies, baking soda and salt.
- Keep boiling about 10 minutes.
- Now, add the rice flour to the mix. Keep stirring continuously to prevent lumping.
- Cover the pan and keep cooking over a slow flame for about 2 minutes.
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