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Before you jump to Rice khichu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively affect everyday eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice khichu recipe. To make rice khichu you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Rice khichu:
- You need 1 cup rice flour
- Provide 21/2 cup water
- Use 1 tsp cumin seeds
- You need 2 tsp green chilli paste
- Get 1/8 tsp baking soda
- Take As per taste Salt
- Get 1 1/2 tsp pickle masala or methi masala
Instructions to make Rice khichu:
- First take a Deep pan and then add water. Then add green chillies paste, baking soda, salt and boil it over medium flame for a minute.
- Now add rice flour while stirring continuously using a spatula.
- Please prepare to do in a steamer container, place it inside the steamer cover with the lead and steam cook for about ten minutes and turn off flame then open the lid and let it cool for 2-3 minutes.
- Serve it with any pickel or ghee.
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