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Before you jump to Rice khichu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rice khichu recipe. You can have rice khichu using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Rice khichu:
- Prepare 1 cup Rice flour
- Provide 2 cup water
- Get 1 teaspoon cumin seeds
- Provide 1 teaspoon sesame seeds
- Prepare 2 finely chopped green chillies
- Provide 2 tablespoon finely chopped coriander
- Get 2 tsp Curry leaves
- Prepare 1/8 teaspoon baking soda
- Provide To taste Salt
- You need As needed Oil for serving
- Prepare 2 tsp Pickle masala for serving
Instructions to make Rice khichu:
- Take 2½ cups water in a deep pan. Add cumin seeds, curry leaves, coriander leaves,sesame seeds, green chillies, baking soda and salt and boil it over medium flame for a minute.
- Now add rice flour and stir well with wooden rolling Pan and stir continuously until the rice flour absorbs all the water.
- Now serve hot rice khichu with oil and pickle masala
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