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Besan Matar ka pitla
Besan Matar ka pitla

Before you jump to Besan Matar ka pitla recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.

Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to besan matar ka pitla recipe. To make besan matar ka pitla you need 17 ingredients and 21 steps. Here is how you do it.

The ingredients needed to make Besan Matar ka pitla:
  1. Provide 4 tbsp besan
  2. Get 1 medium size onion - chopped
  3. Prepare 2 green chilli
  4. Provide 7-8 garlic cloves (coarsely grind)
  5. You need few curry leaves
  6. Provide 1/2 cup chopped spring onions
  7. Use 1 tomato chopped
  8. Prepare pinch heeng
  9. Prepare 1/2 cup matar puree
  10. Get 1/2 tsp jeera
  11. You need 1/2 tsp black sarson
  12. Prepare 1/2 tsp haldi
  13. Prepare 1 tbsp lemon juice
  14. Prepare salt as per taste
  15. You need 2 glass water
  16. You need 3 tbsp cooking oil
  17. You need Dhaniya for garnishing
Instructions to make Besan Matar ka pitla:
  1. Sieve besan and mix with half of the water.
  2. Keep it aside.
  3. Heat oil in karai.
  4. Crackle jeera, sarson, curry leaves, green chilli.
  5. Cook for few seconds on low flame.
  6. Sauté onions and heeng.
  7. Now add tomatoes, garlic and green chilli paste.
  8. Cook for few minutes on slow flame.
  9. Add matar puree.
  10. Add haldi and salt.
  11. Cook for 2 minutes.
  12. Add spring onions, cook for 1 minute on low flame.
  13. Add remaining water and mix it well.
  14. Cover pan with lid and let the boils come.
  15. Add besan to it.
  16. Continuously stir it.
  17. Add lemon juice.
  18. Cook it on slow flame for 10 minutes.
  19. In between stir it.
  20. Garnish with green coriander.
  21. Serve hot.

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