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Kale Coleslaw with Yoghurt Dressing
Kale Coleslaw with Yoghurt Dressing

Before you jump to Kale Coleslaw with Yoghurt Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to kale coleslaw with yoghurt dressing recipe. To cook kale coleslaw with yoghurt dressing you need 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Kale Coleslaw with Yoghurt Dressing:
  1. Get 2 large stems of Kale *thick stems removed, thinly sliced
  2. Prepare 1 Carrot *thinly sliced into strips
  3. Use 2-3 leaves Red Cabbage *thinly sliced
  4. Provide 1 small Beetroot *thinly sliced into strips, rinsed
  5. Take 2 tablespoons Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds
  6. Provide Dressing
  7. Prepare 3 tablespoons Plain Greek Yogurt
  8. Prepare 1 tablespoon Japanese Mayonnaise
  9. You need 1/4 teaspoon Grated Garlic *OR 1/2 teaspoon Garlic Powder
  10. You need 1 tablespoon White Wine Vinegar OR Lemon Juice
  11. Take 1 teaspoon Sugar *OR Honey, Maple Syrup, other sweetening
  12. You need 1/2 teaspoon Herbs of your choice *I used dry Italian Herb Mix
  13. Take Salt & Black Pepper
  14. Provide *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing
Instructions to make Kale Coleslaw with Yoghurt Dressing:
  1. Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper.
  2. In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes.
  3. Add the Seeds and combine well and serve.

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