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Medu vada
Medu vada

Before you jump to Medu vada recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some modest changes.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil can likewise be good for your skin because it is an excellent source of vitamin E. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to medu vada recipe. You can cook medu vada using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Medu vada:
  1. Use 200 gram Medu Vada Mix(MTR or Any brand)
  2. Provide 2 medium onion (chopped)
  3. You need 2 green chilli (chopped)
  4. Provide 1 tsp cumin seeds
  5. Take 5-6 curry leaves
  6. Take 1 tsp black pepper crushed
  7. Use Salt as taste
  8. Provide 2 tbsp Fresh coriander
  9. Take Oil for frying
  10. You need Water as required for batter
Steps to make Medu vada:
  1. Take a bowl put MTR mix add onion,chilli,salt,pepper,cumin seeds,curry leaves mix well add water and make thick consistency for vada, rest for 10 minutes.
  2. Take pan, put oil for frying make medu vada and put in oil, cooked till brown both side in medium flame.
  3. Than take out in kitchen towel for excess oil.Serve with Your favourite chutney, Enjoy 😋🍽️

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